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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Use cooking spray on a large heavy-bottomed saucepan and saute beef with 1 teaspoon chili powder over medium-high heat until no longer pink. Remove with slotted spoon. | 2. Add green pepper, celery, onion, and garlic to skillet and cook until tender. Return beef to skillet. | 3. Add tomatoes with juice, salsa, and beans. Bring to boil, then reduce heat. | 4. While simmering, add Worcestershire and stir in remaining chili powder, cumin, and basil. | 5. Simmer for 20 minutes or until sauce thickens. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
green pepper	1/2		chopped	11.9	2.7608	0.5117	0.1012
celery rib	1/2		chopped	-	-	-	-
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
salsa	1/4	cup		18.85	4.316	0.988	0.1105
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
kidney bean	1	can	rinsed drained	80.0	11.3103	11.5862	1.3793
worcestershire sauce	1 1/2	1/2		19.89	4.9623	0.0	0.0
chili powder	2 1/2	teaspoons	divided	19.035	3.3548	0.9086	0.9639
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
basil	3/4	teaspoon		0.1524	0.0176	0.0209	0.0042

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.