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Beef Soft Tacos With Garlic Avocado Cream and Roasted Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.8883
Energy (kCal)435.8477
Carbohydrates (g)50.3486
Protein (g)8.8628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    asparagus 4 bunches trimmed - - - -
    salt black pepper ground - - - -
    garlic clove 1/2 cup peeled - - - -
    beef brisket 2 cups cooked shredded - - - -
    chili sauce 1/2 cup 125.58 27.0134 3.4125 0.4095
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    avocado 1 ripe peeled pitted - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    flour tortilla 8 - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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