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Easy Beef N' Bean Taco Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.1704
Energy (kCal)610.4012
Carbohydrates (g)11.3103
Total fats (g)13.574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown, rinse and drain ground beef. | 2. Combine cooked ground beef, salsa, refried beans, cheddar cheese, and mozzarella cheese in a large, microwave-safe bowl. | 3. Microwave for five minutes; stir; microwave for another five minutes. | 4. Serve hot with tortilla chips and a dollop of sour cream. | 5. Refrigerate leftovers and reheat in microwave. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground browned rinsed drained 530.4012 0.0 104.5842 12.1947
    salsa 1 jar - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    cheddar cheese 1 cup shredded - - - -
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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