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Beef and Potato Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4643
Energy (kCal)747.4536
Carbohydrates (g)22.9652
Protein (g)94.2749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    red pepper flake 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    salad potato 6 diced - - - -
    yellow onion 1 diced 28.0 6.537999999999999 0.77 0.07
    yellow bell pepper 1 diced 403.4676 0.0 89.7602 2.2667
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    tomato 2 chopped 65.52 14.1596 3.2032 0.728

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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