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Beef Steak (Jerk)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.658
Energy (kCal)1148.8903
Carbohydrates (g)31.8542
Protein (g)146.264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 1/2 lb 911.2021 0.0 145.3843 36.4481
    italian dressing 3/4 cup bottled 183.6 17.982 0.7020000000000001 12.024000000000001
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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