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Cheese, Cheese & Onion, Beef & Cheese Enchilada Fillings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.5176
Energy (kCal)1089.6849
Carbohydrates (g)166.0958
Total fats (g)41.3184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix your ingredients, Fill your tortillas with a moderate line of one of the above selections, Fold in half twice, Place in greased cake pan, Sprinkle cheese on top and bake at 350 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese 1 shredded 476.55 3.159 28.89 38.799
    cheese 1 shredded 476.55 3.159 28.89 38.799
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    hamburger 1 cooked drained 585.1349 156.3988 2.8576 2.4494
    cheese 1 shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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