RecipeDB

Cooking in progress....

Beef & Bean Barbecue

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.0116
Energy (kCal)703.9582
Carbohydrates (g)32.2852
Total fats (g)13.8602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook meat, green pepper, onion and celery over medium heat until vegetables are tender. Drain. | 2. Add tomato sauce, water, garlic, vinegar, mustard and brown sugar. Mix well and simmer 5 minutes. | 3. Add beans and mix well. | 4. Pour mixture into 1-1/2 quart casserole and bake at 375 for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    green pepper 1/4 cup diced 7.45 1.7284 0.3203 0.0633
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    tomato sauce 1 can - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    thyme 1/2 teaspoon ground 1.38 0.3197 0.0456 0.0371
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    bean 1 can baked 80.0 11.3103 11.5862 1.3793

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition