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Spinach Beef Cheese Stuffed Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1918.3
Energy (kCal)10356.9906
Carbohydrates (g)45.0444
Total fats (g)224.585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. remove stems from mushrooms. | 3. place mushrooms in a baking dish. | 4. saute spinach, onion, chopped mushroom stems and garlic in olive oil until spinach is limp. | 5. add cream cheese and nutmeg. | 6. mix spinach mixture into ground beef. | 7. mix in the parmesan. | 8. scoop mixture into mushrooms. | 9. sprinkle additional parmesan cheese on top. | 10. bake at 350 for 30 to 45 minutes until crisp on top and beef is done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large mushroom 20 8069.3516 0.0 1795.2041 45.3334
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    baby spinach 1 lb chopped 8069.3516 0.0 1795.2041 45.3334
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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