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Mini Hot Roast Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.5698
Energy (kCal)632.639
Carbohydrates (g)2.6583
Total fats (g)39.6132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. In a small bowl, combine mustard, vinegar, olive oil, parsley, and red onion; set aside. | 3. Place buns on a large baking sheet. | 4. Brush bottom halves of buns with mustard mixture. | 5. Arrange roast beef, avocado, and cheese over top of mustard (leave top halves of buns bare). | 6. Leave buns open-faced and broil on high for 2 minutes or until sandwiches are warm and cheese is melted. | 7. Cover with top halves and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dijon mustard 1/4 cup - - - -
    white wine vinegar 2 tablespoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    red onion 2 tablespoons diced - - - -
    mini hamburger bun 8 - - - -
    deli roast beef 12 ounces sliced 391.223 2.1772 63.3441 12.5532
    avocado 1 sliced - - - -
    monterey jack cheese 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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