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Easiest Creamed Chipped Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4955
Energy (kCal)198.8502
Carbohydrates (g)13.0832
Total fats (g)13.1938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. You may want to rinse the beef in cold water to reduce saltiness and dry in a paper towel. | 2. Shred the beef into small pieces and cook over medium heat for 3 minutes in butter. | 3. Add mushroom soup, milk and white pepper. | 4. Simmer for 3-4 minutes and serve over toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 package - - - -
    cream mushroom soup great 1 can reduced - - - -
    milk 0.5 can 111.5742 8.743 5.7616 5.9811
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    bread toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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