RecipeDB

Cooking in progress....

Beef With Broccoli in Your Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.2372
Energy (kCal)406.2809
Carbohydrates (g)0.7888
Protein (g)79.7406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3/4 397.8009 0.0 78.4382 9.146
    broccoli floret 2 cups cut - - - -
    brown gravy mix 1 package - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    sherry 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition