Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Beat the eggs and set aside for step 7. | 2. Heat the oil and butter in a large heavy skillet over medium heat. | 3. When the butter has melted, add the ground beef and cook, stirring occasionally, until browned and crumbly. | 4. Add the onion and garlic and cook until the onion is tender but not browned. | 5. Stir in the spinach, basil, oregano and nutmeg. | 6. If using fresh spinach, cook until the spinach wilts. | 7. Add the beaten eggs to the beef/spinach mixture and cook until the eggs are set, about 3 minutes. | 8. Add salt and pepper to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	4			286.0	1.44	25.12	19.02
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
spinach	1	package	chopped thawed drained frozen	-	-	-	-
baby spinach leaf	2	bags		-	-	-	-
basil	2	teaspoons	chopped	0.4063	0.0468	0.0556	0.0113
oregano	1/4	teaspoon	dried	0.6625	0.1723	0.0225	0.0107
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.