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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 325 degrees F. In a heavy oven proof pan, heat the olive oil and brown the ribs well on all sides. Remove the ribs and drain off all but a couple of teaspoons of fat. | 2. Add the onion, celery, carrot, mushrooms and garlic and cook until onion becomes translucent. | 3. Add the wine and cook over hight heat until it is reduced by more than half. | 4. Add the Italian seasoning, salt, pepper, red pepper flakes and tomatoes. Mix well and add the ribs back into the pan. | 5. Cover and cook for 2 1/2 hours. Remove the ribs to a cutting board and cut the meat away from the bone and connective tissue. Chop the meat finely and return it to the pan. Add the fresh parsley and mix well. | 6. Cook your pasta of choice until cooked. Drain and add a couple of scoops of warm sauce to the pasta and stir. | 7. Serve the pasta with sauce on top and some parmesan cheese on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef rib	4 -6			0.0	0.0	0.0	0.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
garlic clove	3		crushed	-	-	-	-
carrot	2		diced	104.96	24.5248	2.3808	0.6144
celery rib	2		diced	-	-	-	-
mushroom	230		chopped	-	-	-	-
red wine	1	cup		-	-	-	-
salt pepper				-	-	-	-
red pepper flake	1/4	teaspoon		-	-	-	-
italian seasoning	1	teaspoon		-	-	-	-
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.