Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sauté meat in hot oil in a shallow pressure cooker pot for 2- 3 minutes on each side or until golden brown. Remove from the pot and set aside. | 2. Cube half of the shallots, leave the other half whole, just make a crosswise cut. Sauté in the same pot for about 2 minutes, add garlic, sauté briefly for 1 minute. | 3. Add wine and vinegar, stir and cook for 2 -3 minutes. Return the meat to the pot. Cover the steaks with chopped tomatoes, sprinkle with fresh herbs, cinnamon and pepper. Add the beef broth. | 4. Cover and lock lid on pressure cooker. Bring to pressure. When pressure is reached, turn heat down to low. Continue cooking for 15 minutes. Release pressure naturally. Once the steam is gone, open the cooker carefully. | 5. Serve with potato gnocchi or pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	400		round	560321.2708	0.0	29920.0679	48960.111
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
shallot	8			921.6	215.04	32.0	1.28
garlic clove	4		chopped	-	-	-	-
red wine	100			-	-	-	-
wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
tomato	240		chopped	9650.3748	2085.5532	471.7961	107.2264
rosemary	2	sprigs		-	-	-	-
basil leaf	1	tablespoon		-	-	-	-
oregano leaf	1	tablespoon		-	-	-	-
cinnamon	1/4	teaspoon	ground	-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
beef broth	200	cube		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.