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Beef With Shallots and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49082.1549
Energy (kCal)571018.3031
Carbohydrates (g)2301.3688
Protein (g)30423.9895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 400 round 560321.2708 0.0 29920.0679 48960.111
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 8 921.6 215.04 32.0 1.28
    garlic clove 4 chopped - - - -
    red wine 100 - - - -
    wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    tomato 240 chopped 9650.3748 2085.5532 471.7961 107.2264
    rosemary 2 sprigs - - - -
    basil leaf 1 tablespoon - - - -
    oregano leaf 1 tablespoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef broth 200 cube - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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