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Beef Stew With Cinnamon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5762
Energy (kCal)1891.0536
Carbohydrates (g)88.809
Protein (g)204.8273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef chuck 2 lbs boneless cut 1269.3362 2.8107 191.5791 55.0348
    white onion 1 chopped 64.0 14.944 1.76 0.16
    celery rib 3 diced - - - -
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato juice 3 cups chopped 123.93 25.7337 6.1965 2.1141
    tomato sauce 2 cups - - - -
    red wine 1/4 cup - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    rosemary 1/4 teaspoon 0.2292 0.0362 0.0058 0.0103
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    oregano 1/8 teaspoon 0.3312 0.0862 0.0112 0.0054
    cinnamon 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon - - - -
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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