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Slow Cooked Lemon-Paprika Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.9627
Energy (kCal)1017.9159
Carbohydrates (g)12.4863
Protein (g)149.6477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 1 1/2 1/2 rolled 836.4019 0.0 147.1523 27.8121
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    bay leaf 2 - - - -
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    extra virgin olive oil 1/3 cup - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    garlic clove 2 crushed - - - -
    chili pepper flake 1 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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