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Dee's Beef Liver and Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.7965
Energy (kCal)1520.74
Carbohydrates (g)81.8307
Total fats (g)112.4138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook bacon; remove bacon and set aside. | 2. Put sliced onion in the same frying pan and fry a little. | 3. Mix the flour and season salt together. Dredge liver in the flour mixture. | 4. Move onion over to the side. | 5. Add floured liver to the fry pan. Fry until brown on one side. | 6. Flip liver over and place onion on top. | 7. Brown on other side. | 8. Add 1 cup water; cover and simmer on low heat until gravy forms, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 10 slices 1167.6 3.5839999999999996 35.336 111.132
    onion 1 sliced 64.0 14.944 1.76 0.16
    liver 1 sliced - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    season salt 1/2 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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