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Greek Stuffed Zucchini

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.9133
Energy (kCal)1956.7318
Carbohydrates (g)154.2073
Protein (g)123.9785
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1/4 cup uncooked 168.8125 36.9769 3.2976 0.3052
    zucchini 8 trimmed 18.48 2.7368 2.3848 0.35200000000000004
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    shallot 4 chopped 460.8 107.52 16.0 0.64
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt black pepper to taste ground - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    avgolemono sauce - - - -
    egg 2 separated 143.0 0.72 12.56 9.51
    lemon 4 juiced 4.4733 1.403 0.0712 0.0488

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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