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Marinade for Chicken, Pork or Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0067
Energy (kCal)760.1191
Carbohydrates (g)31.4815
Total fats (g)68.665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the first 11 ingredients. Whisk in the oil. | 2. Marinate meat for several hours. | 3. Grill meat in the manner you desire. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    onion powder 1/8 teaspoon 1.023 0.2374 0.0312 0.0031
    black pepper 1/8 teaspoon coarse 0.7216 0.1839 0.0299 0.0094
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    basil 1/8 teaspoon dried 0.0254 0.0029 0.0035 0.0007
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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