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Beef Stock With Port and Veggies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.4889
Energy (kCal)465.165
Carbohydrates (g)30.5315
Protein (g)28.0171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    celery root 1 diced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef consomme 4 cups 109.12 3.1744 24.9984 0.0
    port wine 1 cup - - - -
    bay leaf 1 - - - -
    tarragon 1/2 teaspoon dried 0.885 0.1507 0.0683 0.0217
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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