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Mom's Signature Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.1787
Energy (kCal)2501.0045
Carbohydrates (g)412.6451
Protein (g)126.9799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark beer 12 ounces 302.6 0.0 67.32 1.7
    onion 1 chopped 120.0 28.02 3.3 0.3
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    vegetable oil 3 tablespoons divided 351.69599999999997 0.0 0.0 40.8
    chuck roast 3 -4 boneless trimmed 0.0 0.0 0.0 0.0
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    carrot 8 pounds sliced 1487.7847 347.6336 33.7473 8.709
    yukon gold potato 7 pounds peeled cut 302.6 0.0 67.32 1.7
    onion 2 cut 120.0 28.02 3.3 0.3
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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