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Roast Beef With Slow-Cooked Tomatoes and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.1045
Energy (kCal)1173.755
Carbohydrates (g)2.0949
Protein (g)179.8904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump steak 2 lbs boneless 806.9352 0.0 179.5204 4.5333
    kosher salt 1 1/4 1/4 806.9352 0.0 179.5204 4.5333
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    grape tomato 1 pint 806.9352 0.0 179.5204 4.5333
    garlic 1 peeled 4.47 0.9918 0.1908 0.015
    thyme 8 sprigs - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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