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Spicy Beef With Shrimp and Bok Choy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.557
Energy (kCal)3714.4847
Carbohydrates (g)49.0695
Protein (g)684.6867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice wine 1/4 cup - - - -
    oyster sauce 1 1/2 1/2 13.77 2.9484 0.3645 0.0675
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    canola oil 4 teaspoons divided 159.12 0.0 0.0 18.0
    3/4 lb cut sliced 302.6007 0.0 67.3202 1.7
    red pepper flake 1/4 teaspoon crushed 302.6007 0.0 67.3202 1.7
    shrimp 10 raw peeled deveined chopped 3218.6740000000004 41.2534 616.9881 45.7868
    bok choy 1 trimmed sliced 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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