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America's Test Kitchen Slow Cooker Beef Burgundy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)574.4735
Energy (kCal)5713.0818
Carbohydrates (g)98.4998
Total fats (g)336.2909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook bacon over medium-high heat until crisp. Using slotted spoon, transfer bacon to paper towel-lined plate and refrigerate. Pour half of bacon fat into small bowl; set skillet with remaining bacon fat aside. | 2. Dry beef thoroughly with paper towels. Season with salt and pepper; place half of beef (uncooked) into the slow cooker. | 3. Heat skillet containing remaining bacon fat over medium-high heat until just smoking. Cook remaining beef in single layer until deep brown on all sides, about 8 minutes. Transfer browned beef into slow cooker. | 4. Add reserved bacon fat to now empty skillet and heat over medium-high heat until shimmering. Add chopped onion, carrots and 1/4 teaspoon salt and cook until vegetables begin to brown, about 5 minutes. Add garlic and thyme and cook until fragrant, about 30 seconds. Add tomato paste and stir until beginning to brown, about 45 seconds. Transfer mixture to slow cooker. | 5. Return now empty skillet to high heat and add 1 1/2 cups wine, chicken broth and soy sauce. Simmer, scraping up brown bits, until pan bottom is clean, about 1 minute. Transfer wine mixture to slow cooker. | 6. Stir bay leaves and tapioca into slow cooker. Set slow cooker on low, cover and cook until meat is fork-tender, about 9 hours. | 7. In a skillet mix 1 tbs butter, 1 tbs sugar, 1/4 tsp salt and 1 cup of water place frozen pearl onions in the skillet, cover and let it cook on medium heat for 5-10 mins until the onions begin to caramelize, add mushrooms and 1/4 tsp salt cook another 3-5 minuets thoroughly caramelizing the mushrooms and pearl onions. Transfer the pearl onion/mushroom mixture into the slow cooker and cook for another 30 minuets. | 8. When ready to serve, discard bay leaves and stir in reserved bacon(personally I served the bacon on the side seeing as the hubbs isn't crazy about pieces of bacon in his Beef Burgundy). In large skillet, bring remaining 1 cup wine to boil over high heat and simmer until reduced by half, about 5 minutes. Stir reduced wine and parsley into stew and adjust seasonings. Serve with buttered egg noodles, YUM! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 8 ounces chopped 945.7391 2.903 28.6216 90.0153
    beef chuck 4 cut 4134.4094 5.0773 480.3531 243.3499
    salt black pepper ground 201.7333 0.0 44.88 1.1333
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    tomato paste 4 tablespoons 52.48 12.1024 2.7648 0.3008
    pinot noir wine 2 1/2 cups 201.7333 0.0 44.88 1.1333
    chicken broth 1 1/2 1/2 reduced sodium - - - -
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    bay leaf 3 - - - -
    tapioca 3 tablespoons 102.03 25.2766 0.0542 0.0057
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    white pearl onion 8 ounces 201.7333 0.0 44.88 1.1333
    button mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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