RecipeDB

Cooking in progress....

Cabbage Beef Casserole (Ww 5 Points)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.5864
Energy (kCal)1649.4431
Carbohydrates (g)101.4751
Protein (g)162.1645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    brown rice 1/2 cup uncooked 286.77 60.4192 5.7117 2.1962
    tomato sauce 1 cup - - - -
    beef bouillon 1 1/2 1/2 - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    dill 1/2 teaspoon dried 0.0399 0.0065 0.0032 0.001
    water 3/4 cup 0.0 0.0 0.0 0.0
    cabbage 4 1/2 cups chopped 100.125 23.229 5.1264 0.4005
    swiss cheese 6 ounces shredded 668.493 2.4494 45.858999999999995 52.714

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition