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Hot and Sour Beef Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.9545
Energy (kCal)1012.311
Carbohydrates (g)62.8696
Protein (g)49.9878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 8 ounces cut 700.4 0.0 37.4 61.2
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    gingerroot 1/2 peeled chopped - - - -
    garlic clove 1 crushed - - - -
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    scallion 5 sliced 160.0 36.7 9.15 0.95
    yellow pepper 1 seeded cut - - - -
    pineapple chunk juice 1 can - - - -
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    lime juice zest 1 juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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