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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large non-stick wok or saucepan, fry the meat with the garlic and ginger until browned. | 2. Add the vegetables and pineapple chunks and cook for 2-3 minutes. Meanwhile, blend the remaining ingredients with the pineapple juice. | 3. Add to the pan and heat for 1 minute. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	8	ounces	cut	700.4	0.0	37.4	61.2
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
gingerroot	1/2		peeled chopped	-	-	-	-
garlic clove	1		crushed	-	-	-	-
carrot	1		peeled cut	52.48	12.2624	1.1904	0.3072
scallion	5		sliced	160.0	36.7	9.15	0.95
yellow pepper	1		seeded cut	-	-	-	-
pineapple chunk juice	1	can		-	-	-	-
chili sauce	2	tablespoons		31.395	6.7533	0.8531	0.1024
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
lime juice zest	1		juice	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.