RecipeDB

Cooking in progress....

Beef Ragout With Sweet Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.2572
Energy (kCal)2429.9572
Carbohydrates (g)70.2298
Protein (g)209.1897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 boneless sliced 806.9352 0.0 179.5204 4.5333
    purpose flour 1/3 cup divided 806.9352 0.0 179.5204 4.5333
    butter 3 tablespoons divided 256.5 11.7855 8.0145 21.6
    garlic clove 4 chopped 806.9352 0.0 179.5204 4.5333
    onion 2 chopped 128.0 29.888 3.52 0.32
    celery rib 2 chopped 806.9352 0.0 179.5204 4.5333
    bay leaf 2 - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cinnamon 1/2 teaspoon ground - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    cream 1 1/2 1/2 1188.0 23.94 13.068 124.848
    potato 2 sweet - - - -
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition