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Hoisin-Glazed Beef Tenderloin With Shiitake Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.6005
Energy (kCal)2836.1706
Carbohydrates (g)72.9142
Total fats (g)197.0489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°. | 2. Heat a large skillet over medium-high heat. Season the beef all over with salt and a generous amount of pepper. Add the oil to the skillet and heat until shimmering, then sear the beef on all sides until it is a mahogany brown, about 8 minutes in all (any longer and you're cooking the beef too much, that may have been why my roast came out almost medium, instead of medium-rare). | 3. Transfer the roast to a shallow roasting pan. Don't clean out the skillet! Leave everything in the skillet as you'll need it for the mushrooms. | 4. Brush the tenderloin all over with the hoisin sauce, just bathe the thing with the sauce. Roast until an instant-read thermometer inserted in the center registers 125° for medium-rare, about 30-40 minutes. Transfer the roast to a cutting board and tent loosely with foil. Let it rest while you do the mushrooms. | 5. Heat the skillet (that you saved) over medium-high heat. Add the mushrooms and the scallion WHITES, garlic, ginger, the 1 1/2 teaspoons salt and red pepper flakes and cook until soft, about 8 minutes. Add the scallion greens and sherry (or rice wine) and cook until almost all the liquid has evaporated, about 2 minutes. | 6. Slice the roast and serve with the mushroom mixture. | 7. **I think this would also be good with a mixture of different mushrooms, especially wild mushrooms. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 lbs 2239.4717 0.0 177.7977 164.65099999999998
    kosher salt 1 1/2 1/2 - - - -
    kosher salt - - - -
    black pepper ground - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    hoisin sauce 1/3 cup 187.7333 37.6149 2.8245 2.8928
    shiitake mushroom 1 lb quartered 154.2216 30.799 10.1605 2.2226
    scallion 3 bunches cut - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    ginger 1 1/2 peeled julienned 2.4 0.5331 0.0546 0.0225
    red pepper flake 1/2 teaspoon crushed - - - -
    sherry 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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