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Creole Flavored Beef Soup (Low Salt)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.9102
Energy (kCal)1961.5387
Carbohydrates (g)50.6405
Protein (g)304.8918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef shank 3 1741.8239999999998 0.0 295.974 52.3908
    water 4 cups 0.0 0.0 0.0 0.0
    tomato 1 can crushed undrained 62.068999999999996 13.7631 3.2384 0.5397
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 crushed - - - -
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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