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Mexican Beef Bake With Cilantro-Lime Cream

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.2773
Energy (kCal)1046.3937
Carbohydrates (g)125.992
Protein (g)92.4572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 4 ounces 422.94 85.1238 14.8656 1.7214
    extra beef 12 ounces ground lean 302.6 0.0 67.32 1.7
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black bean rinsed drained - - - -
    no salt tomato 1 can no-salt-added diced undrained 88.1559 19.5045 4.4078 1.1019
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    oregano 1 teaspoon crushed dried 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    colby monterey jack cheese 1/2 cup shredded 302.6 0.0 67.32 1.7
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    lime peel 1/2 teaspoon shredded 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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