Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees F. In a large saucepan, cook pasta according to package directions; drain. Return pasta to hot saucepan; set aside. | 2. Meanwhile, in a large skillet, cook meat and garlic until meat is brown, stirring to break up meat as it cooks. Drain off fat. | 3. Stir the cooked meat into pasta in saucepan. Stir in beans, undrained tomatoes, picante sauce, oregano, cumin, and chili powder. Transfer mixture to a 1-1/2- to 2-quart casserole or baking dish. | 4. Bake, covered, about 30 minutes or until heated through. Uncover and sprinkle with cheese. Bake, uncovered, about 3 minutes more or until cheese is melted. | 5. In a small bowl, stir together sour cream, 2 tablespoons of the green onions, the cilantro, and lime peel. To serve, top each serving with a spoonful of the sour cream mixture. Sprinkle with the remaining green onions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rotini pasta	4	ounces		422.94	85.1238	14.8656	1.7214
extra beef	12	ounces	ground lean	302.6	0.0	67.32	1.7
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
black bean			rinsed drained	-	-	-	-
no salt tomato	1	can	no-salt-added diced undrained	88.1559	19.5045	4.4078	1.1019
salsa	3/4	cup		56.55	12.948	2.964	0.3315
oregano	1	teaspoon	crushed dried	2.65	0.6892	0.09	0.0428
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
colby monterey jack cheese	1/2	cup	shredded	302.6	0.0	67.32	1.7
cream	1/3	cup	sour	151.8	3.5497	1.8707	14.835
green onion	3	tablespoons	sliced	4.86	1.0332	0.1746	0.0846
cilantro	2	teaspoons	chopped	0.1533	0.0245	0.0142	0.0035
lime peel	1/2	teaspoon	shredded	302.6	0.0	67.32	1.7

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.