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Easy Cheesy Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.5574
Energy (kCal)787.0788
Carbohydrates (g)48.6335
Protein (g)112.6781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb shredded ground shredded 530.4012 0.0 104.5842 12.1947
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    enchilada sauce 19 ounces 161.5921 26.2318 3.3396 4.9016
    cheddar cheese 2 cups shredded - - - -
    flour tortilla 1 dozen - - - -
    black olive sliced - - - -
    green onion chopped - - - -
    - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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