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Shortcut Beef or Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.3172
Energy (kCal)275.4239
Carbohydrates (g)53.1702
Protein (g)4.0222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 2 cans canned - - - -
    green chilies 1 can mild 97.1514 24.0 0.0 0.0
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    cheddar cheese 3 cups shredded divided - - - -
    taco flour tortilla 8 soft - - - -
    red enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506
    black olive 1 can sliced - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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