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Kathy's No Potato Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9334
Energy (kCal)1053.1835
Carbohydrates (g)144.8058
Protein (g)112.481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb seasoned broiled browned lean 403.4676 0.0 89.7602 2.2667
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    celery 1 -2 chopped 0.0 0.0 0.0 0.0
    butternut squash 1/2 chopped 31.5 8.183 0.7 0.07
    turnip 2 chopped 34.16 7.8446 1.0979999999999999 0.122
    green bean 1/2 lb cut 70.3069 15.8077 4.1504 0.499
    baby carrot lengthwise 1/2 lb sliced 403.4676 0.0 89.7602 2.2667
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    onion soup mix 1 envelope 403.4676 0.0 89.7602 2.2667
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    bay leaf 2 - - - -
    pearl barley 1/2 cup 352.0 77.72 9.91 1.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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