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Garlic-Herb Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7363
Energy (kCal)60.6166
Carbohydrates (g)4.8826
Protein (g)0.9198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    thyme 1 tablespoon minced 2.424 0.5868 0.1334 0.0403
    rosemary 1 1/2 1/2 minced 1.3755 0.2173 0.0348 0.0615
    kosher salt 1 teaspoon - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    beef rump roast 1 boneless boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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