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Honeyed Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.369
Energy (kCal)1270.8487
Carbohydrates (g)35.7211
Protein (g)202.4462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    1 kg cut 889.4927 0.0 197.8871 4.9971
    onion 1 chopped 60.0 14.01 1.65 0.15
    green capsicum 1 seeded chopped 889.4927 0.0 197.8871 4.9971
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    carrot 2 sliced 59.04 13.7952 1.3392 0.3456
    honey 2 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    tomato sauce 175 - - - -
    water 450 0.0 0.0 0.0 0.0
    salt pepper 889.4927 0.0 197.8871 4.9971

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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