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Traditional Roast Beef With Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.9398
Energy (kCal)3033.0263
Carbohydrates (g)30.1285
Protein (g)499.1156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 5 2788.0063 0.0 490.5078 92.7069
    black pepper ground - - - -
    sea salt - - - -
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    red wine 2 tablespoons - - - -
    beef stock 1 1/4 1/4 214.2 23.3415 7.9065 10.1115
    tomato paste 1/2 teaspoon 2.255 0.52 0.1188 0.0129

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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