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Jackie Kennedy's Royal Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)488.7801
Energy (kCal)8043.4957
Carbohydrates (g)83.5938
Total fats (g)639.9847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first seven ingredients in a large zip lock bag, shake well, then add the tenderloin. | 2. Marinate the tenderloin in the refrigerator for 8 hours, turning occasionally. | 3. Remove the tenderloin from the bag and put the marinade in a saucepan. | 4. Bring to a boil (reduce) and set aside. | 5. Place the tenderloin in a roasting pan. | 6. Bake at 400 degrees for 45-55 minutes. | 7. Baste occasionally with marinade. | 8. In the last minute or so cover the tenderloin with the marinade and let baste on. | 9. Remove from oven and let stand for 10 minutes before slicing and serving. | 10. While the tenderloin is cooking, prepare the Royal Butter by combining all of the ingredients and beating at medium speed until well blended. | 11. Serve at room temperature. | 12. Makes 2 cups. | 13. You may want to adjust this recipe for the size of the tenderloin you are preparing. | 14. Top each serving of tenderloin with the Royal Butter and ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    vegetable oil 2/3 cup 1252.7733 0.0 0.0 145.3333
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    dijon mustard 2 tablespoons - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    beef tenderloin 5 5598.6794 0.0 444.4943 411.6276
    butter 1/2 cup 684.0 31.428 21.372 57.6
    cream cheese 1 package - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    horseradish 1/4 cup drained 28.8 6.774 0.708 0.414

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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