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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add the frying oil to a large pan (I use a wok) & fry the ground beef in batches until brown adding each batch as brown to the crock pot. | 2. Add the streaky bacon to the pan & fry until golden. | 3. With a slotted spoon remove to the crock pot reserving the bacon fat. | 4. Add the onions, garlic, celery, chilies and bay leaf to the pan & fry in the bacon fat for 2 or 3 minutes then add the herbs & spices except the cinnamon & black pepper. | 5. Fry until softened, add to the crock pot. | 6. Add to the crock pot the tomatoes, beef stock, tomato paste, cinnamon, cocoa powder & black pepper. Cover & cook on low setting for 8-10 Hours. | 7. 30 minutes before the end of cooking, stir in the kidney beans. | 8. Fold in the chopped coriander just before serving. | 9. Serve with white rice, baked potatoes or both & drizzle over the Chili Creme Fraiche & if you wish a few chopped red onions. | 10. To Make the Chili Creme Fraiche. | 11. You will need 400g Creme Fraiche (sour cream) add to this 1 teaspoon of chili powder, 1/2 teaspoon of cumin, 3 tablespoons of lime juice & 3 tablespoons each of chopped fresh coriander & chopped fresh parsley. | 12. Blend all together cover & refrigerate overnight. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck steak	2	kg	ground	3198.176	0.0	425.9571	165.7055
streaky bacon	500		cut	-	-	-	-
onion	1		Chopped	64.0	14.944	1.76	0.16
garlic clove	6		Chopped	-	-	-	-
celery rib	4		Chopped	-	-	-	-
red chilies	4		Chopped	-	-	-	-
tomato	2	cans	chopped	80.4198	17.3796	3.9316	0.8936
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
red kidney bean	3	cans		2731.0345	494.8966	201.6828	2.069
oregano leaf	2	tablespoons	ground	-	-	-	-
cumin	2	tablespoons	ground	45.0	5.3088	2.1372	2.6724
coriander	1	tablespoon	ground	14.9	2.7495	0.6185	0.8885
fennel seed	1	tablespoon		20.01	3.0328	0.9164	0.8625
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
cayenne pepper	1	tablespoon		16.854	3.0014	0.6365	0.9153
cocoa powder	1	tablespoon	unsweetened	12.312000000000001	3.1266	1.0584	0.7398
black pepper	1	tablespoon		17.319000000000003	4.4126	0.7169	0.2249
cinnamon	1	teaspoon	ground	-	-	-	-
beef stock	450	ml		325.9337	35.5172	12.0308	15.386
coriander			Chopped	-	-	-	-
frying oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.