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Korean Beef Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2361
Energy (kCal)604.1682
Carbohydrates (g)86.2906
Total fats (g)28.1796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix brown sugar, soy sauce, sesame oil, red pepper and ginger. | 2. heat olive oil ovr medium heat. | 3. add garlic, stirring constantly until fragrant (1 min). | 4. Add ground beef (1lb for full recipe), crumble. | 5. drain fat. | 6. stir in sauce mix and onions until combined, simmer until heated. | 7. serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    red pepper flake 1/2 teaspoon crushed - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    green onion 2 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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