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Southwestern Slow Cooker Barbecue Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.6526
Energy (kCal)1641.7618
Carbohydrates (g)91.4705
Total fats (g)75.4332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a slow-cooker and cook on low until meat is tender enough to shred, 6 to 8 hours. | 2. Remove meat from pot and shred when cool enough to handle. | 3. Transfer sauce to large saucepan; reduce to barbecue sauce thickness. | 4. Mix sauce with meat on a warm stovetop or in the slow-cooker. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 pounds 816.0019 0.0 86.9495 52.0428
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    chipotle chile adobo 3 canned minced - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic clove 3 minced - - - -
    barbecue sauce 1 1/2 1/2 627.48 69.9939 49.2647 16.5087

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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