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Hoisin-Honey Beef With Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5629
Energy (kCal)2403.9811
Carbohydrates (g)257.7787
Protein (g)150.9947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    beef sirloin steak 1 911.2021 0.0 92.0269 57.6188
    red pepper 1 sweet 1.25 0.2753 0.0584 0.0138
    green onion 12 230.04 48.9048 8.2644 4.0044
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    hoisin sauce 6 tablespoons 211.2 42.3168 3.1776 3.2544
    honey 3 tablespoons - - - -
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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