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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut steak across the grain in bite sized strips. Place in a large bowl and stir in the Honey, Hoisin, Garlic, and Ginger and let it rest. | 2. Chop pepper into 1 inch chunks and cut green onions into one inch lengths. | 3. In a medium pan bring broth up to a boil. Salt to taste. Add couscous and carrots. Mix quickly and close tightly and turn off the heat. | 4. Heat oil in a wok or wide nonstick skillet on high heat. Add sweet pepper and stir fry for one minute then add the green onions for one minute more. Take off heat and remove with a slotted spoon. | 5. Put wok back on high heat. When hot add the steak mixture and stir fry to desired doneness. I like mine medium. Add the onions and peppers, warm through and coat with honey hoisin mixture. | 6. Put couscous in bowls and spoon meat mixture over couscous. | 7. Top with chopped cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	2	cups		156.24	3.78	22.2768	5.2416
carrot	2		grated	104.96	24.5248	2.3808	0.6144
couscous	1	cup		650.48	133.9539	22.0748	1.1072
beef sirloin steak	1			911.2021	0.0	92.0269	57.6188
red pepper	1		sweet	1.25	0.2753	0.0584	0.0138
green onion	12			230.04	48.9048	8.2644	4.0044
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
ginger	1	tablespoon		4.8	1.0662	0.1092	0.045
hoisin sauce	6	tablespoons		211.2	42.3168	3.1776	3.2544
honey	3	tablespoons		-	-	-	-
sesame oil	1	tablespoon	toasted	120.22399999999999	0.0	0.0	13.6
cilantro	1/4	cup		0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.