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Ragout

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.24
Energy (kCal)2400.7872
Carbohydrates (g)381.9843
Protein (g)171.6615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 chunked 530.4012 0.0 104.5842 12.1947
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    green chili pepper 1 diced 89.955 21.2744 4.4978 0.4498
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    mushroom 6 -8 sliced - - - -
    italian seasoning 2 tablespoons - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    tomato sauce 3 cans - - - -
    penne pasta 1 1691.7638 340.496 59.4625 6.8856
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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