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Esperanza's Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)244.407
Energy (kCal)2633.3542
Carbohydrates (g)51.0216
Protein (g)79.701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    corn tortilla 12 cut - - - -
    beef 1 1/2 - 2 lbs ground 0.0 0.0 0.0 0.0
    yellow onion 1/3 cup chopped 38.28 2.2794 0.2755 3.1319999999999997
    taco sauce enchilada 1 can 201.7333 0.0 44.88 1.1333
    tomato sauce 1 can - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    taco seasoning mix enchilada 1 envelope 201.7333 0.0 44.88 1.1333
    cheddar cheese 8 ounces mild shredded 399.1609 24.2898 30.4133 20.1395
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    black olive 1 can drained chopped 201.7333 0.0 44.88 1.1333
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    cream sour - - - -
    201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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