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Beef Tzimmes with Butternut Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.0226
Energy (kCal)2103.7348
Carbohydrates (g)217.9809
Protein (g)206.185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 2 lbs boneless lean 1269.3362 2.8107 191.5791 55.0348
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 peeled cut 59.04 13.7952 1.3392 0.3456
    salt black pepper ground - - - -
    water 2 - 2 1/2 cups 0.0 0.0 0.0 0.0
    butternut squash 2 lbs 408.2336 106.05 9.0719 0.9072
    honey 2 tablespoons - - - -
    cinnamon 1/4 teaspoon ground - - - -
    prune 1 1/4 cups pitted 307.125 81.315 2.5448 0.585

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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