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Mexican Beef Tostadas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.0387
Energy (kCal)820.15
Carbohydrates (g)5.3245
Total fats (g)41.9527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wrap tortillas in paper towels. Microwave on high for 45-60 seconds or until warm. Cover and set aside. | 2. Microwave beef according to package directions. | 3. Meanwhile, in a small saucepan, heat tomatoes with juice for 4 minutes. | 4. Cut meat into slices and serve on warmed tortillas with tomatoes and green bell peppers. Top each with 1 tablespoon of sour cream and serve with lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 8 - - - -
    beef roast 17 ounces packaged 592.45 0.0 104.2327 19.7002
    tomato green chilies 1 can diced - - - -
    green bell pepper 1 - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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