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Weight Watchers Crock Pot Beef,barley and Root Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.1516
Energy (kCal)1853.3716
Carbohydrates (g)211.8455
Protein (g)166.6442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turnip 3 peeled chopped 51.24 11.7669 1.6469999999999998 0.183
    onion 2 sliced 128.0 29.888 3.52 0.32
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    parsnip 1 peeled chopped 99.75 23.9267 1.5959999999999999 0.39899999999999997
    pearl barley 3/4 cup 528.0 116.58 14.865 1.74
    beef chuck 1 1/4 boneless diced 793.3351 1.7567 119.7369 34.3967
    bay leaf 2 - - - -
    garlic clove 1 peeled - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    beef broth 8 cups reduced 134.4 0.768 21.888 4.224
    water 2 cups 0.0 0.0 0.0 0.0
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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