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Kelsey's Baked Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.9138
Energy (kCal)1289.377
Carbohydrates (g)42.1339
Protein (g)114.9957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    chili powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    flour tortilla 4 -6 - - - -
    cheddar cheese - - - -
    monterey jack cheese - - - -
    black olive - - - -
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    garlic powder 1/2 tablespoon 16.0535 3.5274 0.8027 0.0354
    onion powder 1/2 tablespoon 11.7645 2.7296 0.3591 0.0359
    cumin 1/2 tablespoon 11.25 1.3272 0.5343 0.6681
    chili powder 1 tablespoon 0.0 0.0 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato sauce 0.5 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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