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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet brown beef and onion stirring occasionally until crumbly. | 2. Drain off fat. | 3. Put beef and onion into crock pot. | 4. Stir in rice mix including dry seasoning packet, water and 4 TBS of soy sauce. | 5. Cover and cook on high setting 2 hours. | 6. Stir in vegetables and mushrooms. | 7. cover and continue cooking on high about 30 minutes longer or until rice is tender and vegetables are crisp tender. | 8. Stir in remaining 1 TBS soy sauce and serve at once. | 9. Note: For more pronounce Asian flavor, stir in another tablespoon soy sauce before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
onion	1		chopped	64.0	14.944	1.76	0.16
grain wild rice	1	package	blend	-	-	-	-
water	1 3/4	3/4		0.0	0.0	0.0	0.0
soy sauce	5	tablespoons		42.4	3.944	6.5120000000000005	0.456
cabbage	2	cups	shredded	44.5	10.324000000000002	2.2784	0.17800000000000002
bean sprout	1	cup		-	-	-	-
carrot	1	cup	sliced	52.48	12.2624	1.1904	0.3072
celery	1	cup	cut	16.16	2.9997	0.6969	0.1717
white mushroom	1/2	lb	sliced	49.8952	7.3936	7.007999999999999	0.7711

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.