Nutrient | Quantity |
---|---|
Total fats (g) | 201.46 |
Energy (kCal) | 3836.44 |
Carbohydrates (g) | 333.89 |
Protein (g) | 190.18 |
Fatty acids, total saturated (g) | 65.85 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 3.56 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 49.37 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 6.92 |
Fiber, total dietary (g) | 55.96 |
Thiamin (mg) | 2.06 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.03 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 12.59 |
Energy (kJ) | 16051.32 |
Tyrosine (g) | 4.83 |
Folic acid (g) | 0.00 |
Protein (g) | 190.18 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 68.00 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 3.59 |
Fatty acids, total saturated 12:0 (g) | 12.83 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 18.71 |
Glucose (dextrose) (g) | 3.14 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.05 |
Fatty acids, total trans-monoenoic (g) | 0.03 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 22.94 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 717.48 |
Choline, total (mg) | 626.91 |
Vitamin A, RAE (g) | 939.80 |
Fatty acids, total saturated 6:0 (g) | 0.16 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.01 |
Tocopherol, delta (mg) | 1.43 |
Phosphorus, P (mg) | 2992.53 |
Threonine (g) | 5.68 |
Fatty acids, total trans-polyenoic (g) | 0.09 |
Carotene, alpha (g) | 2253.00 |
Sodium, Na (mg) | 4420.08 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 1.18 |
Pantothenic acid (mg) | 9.55 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 201.46 |
Vitamin A, IU (IU) | 18797.96 |
Energy (kcal) | 3836.44 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 6.67 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 14.48 |
Retinol (g) | 0.00 |
Leucine (g) | 11.75 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.13 |
Carbohydrate, by difference (g) | 333.89 |
Betaine (mg) | 76.92 |
Selenium, Se (g) | 333.60 |
Tocopherol, beta (mg) | 0.36 |
Isoleucine (g) | 6.70 |
Phenylalanine (g) | 6.79 |
Fatty acids, total saturated 22:0 (g) | 1.77 |
Stigmasterol (mg) | 0.69 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.09 |
Cholesterol (mg) | 340.00 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.01 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 58.23 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.14 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.07 |
Tocotrienol, gamma (mg) | 0.24 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 25.70 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 2.94 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 25.57 |
Lysine (g) | 9.56 |
Fatty acids, total saturated 10:0 (g) | 1.82 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 2.04 |
Riboflavin (mg) | 1.52 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 4.76 |
Tocotrienol, alpha (mg) | 0.01 |
Cryptoxanthin, beta (g) | 34.04 |
Valine (g) | 7.41 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.07 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 1.91 |
Histidine (g) | 4.34 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 5.69 |
Potassium, K (mg) | 5293.06 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.96 |
Phytosterols (mg) | 1.30 |
Iron, Fe (mg) | 22.64 |
Folate, total (g) | 403.36 |
Campesterol (mg) | 50.61 |
Glycine (g) | 8.04 |
Calcium, Ca (mg) | 571.17 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 2.78 |
Folate, food (g) | 403.36 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 90.63 |
Magnesium, Mg (mg) | 1138.94 |
Ash (g) | 29.19 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.64 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 4.92 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 11.37 |
Arginine (g) | 9.68 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.20 |
Proline (g) | 10.20 |
Lutein + zeaxanthin (g) | 13857.75 |
Sucrose (g) | 23.59 |
Alanine (g) | 7.80 |
Tryptophan (g) | 1.40 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 5.16 |
Fatty acids, total saturated 8:0 (g) | 2.00 |
Fatty acids, total saturated 16:0 (g) | 26.83 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.05 |
Fatty acids, total saturated 20:0 (g) | 0.88 |
Fatty acids, total monounsaturated (g) | 95.68 |
Glutamic acid (g) | 34.06 |
Vitamin C, total ascorbic acid (mg) | 136.35 |
Vitamin K (phylloquinone) (g) | 786.76 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 8.86 |
Methionine (g) | 3.37 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 6.75 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 10137.14 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.01 |
Fatty acids, total trans (g) | 0.13 |
Beta-sitosterol (mg) | 86.77 |
Zinc, Zn (mg) | 32.74 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 403.36 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
milk | 1/2 | cup | low-fat | 276.0 | 6.64 | 2.74 | 28.60 |
creamy peanut butter | 1/2 | cup | 778.24 | 21.76 | 31.32 | 69.33 | |
soy sauce | 1/4 | cup | 33.78 | 3.14 | 5.18 | 0.36 | |
brown sugar | 2 | tablespoons | 68.4 | 17.65 | 0.02 | 0.0 | |
sherry wine | 2 | tablespoons | - | - | - | - | |
garlic clove | 2 | minced | 8.94 | 1.98 | 0.38 | 0.03 | |
red pepper flake | 1/4 | teaspoon | crushed | - | - | - | - |
pepper sauce | 3 | drops | - | - | - | - | |
spaghetti | 12 | ounces | uncooked | 1272.24 | 255.85 | 45.65 | 5.36 |
beef sirloin steak | 1 | sliced | 911.20 | 0.0 | 92.02 | 57.61 | |
canola oil | 1 1/2 | 1/2 | divided | 185.64 | 0.0 | 0.0 | 21.0 |
carrot | 1/2 | cup | sliced | 26.24 | 6.13 | 0.59 | 0.15 |
red pepper | 1/2 | cup | julienned sweet | 30.0 | 6.60 | 1.40 | 0.33 |
snow pea | 1 | cup | - | - | - | - | |
green onion | 2 | sliced | 38.34 | 8.15 | 1.37 | 0.66 | |
peanut | 1/4 | cup | chopped salted | 206.95 | 5.88 | 9.41 | 17.97 |
cilantro | 2 | tablespoons | minced | 0.46 | 0.07 | 0.04 | 0.01 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.