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Beef Tenderloin With Cabernet Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.4959
Energy (kCal)1308.5355
Carbohydrates (g)9.4777
Protein (g)92.035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 1 1119.7359 0.0 88.8989 82.3255
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    sea salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon coarse ground 0.7216 0.1839 0.0299 0.0094
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cabernet sauvignon wine 1/2 cup - - - -
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    bay leaf 1 - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    beef broth 1/3 cup 5.6 0.032 0.912 0.17600000000000002
    butter 1 teaspoon unsalted 28.5 1.3095 0.8905 2.4
    fleur de sel 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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